Change doesn't come in nickels and dimes. It comes in dedication and sweat.
改变不是随随便便就能有的。只有全身心投入加汗水才能换来。
A warm smile is the universal language of kindness.
温暖的微笑是善良的通用语言。
Fear doesn't exist anywhere except in the mind.
除了我们心里，恐惧并不存在。
No more excuses or procrastination! Stop allowing your days to be stolen by busy nothingness.
不要再找理由或者拖延！不要再让你的日子被碌碌无为偷走。
If they tell you it can't be done, you just have to want it bad enough to make it happen.
如果他们告诉你这是不可能成功的，你需要做的只是拼命地去想得到它，然后把让它实现。
