《7 Years》是丹麦乐团卢卡斯·葛拉汉乐团（Lukas Graham 是一支丹麦流行乐队，由主唱Lukas Graham、鼓手Mark Falgren、Mark Falgren外号"Lovestick"、贝斯手Magnus Larsson和键盘手Kasper Daugaard组成）的歌曲，歌曲由卢卡斯·葛拉汉、斯特凡·福雷斯特、Morten Ristorp、Morten Pilegaard创作，收录在卢卡斯·葛拉汉乐团的专辑《Lukas Graham（Blue Album）》和《Lukas Graham》中，于2015年9月18日由哥本哈根唱片和华纳唱片共同发行。
《7 Years》发行后在全球十多个国家的单曲榜登顶，并在美国公告牌百强单曲榜登到了第二，是卢卡斯·葛拉汉乐团首支进入该榜单前五的单曲。2016年5月3日，《7 Years》以在美国本土超过一百万的销量被美国唱片业协会认证为白金单曲。
歌词中英文对照
Once I was seven years old my momma told me
Go make yourself some friends or you'll be lonely
Once I was seven years old
7岁时，妈妈告诉我
去交些朋友吧，不然你会孤单
7岁时
It was a big big world, but we thought we were bigger
Pushing each other to the limits, we were learning quicker
By eleven smoking herb and drinking burning liquor
Never rich so we were out to make that steady figure
世界很大，可我们觉得自己更伟大
逼迫到极限，什么都学得快
11岁时抽烟喝烈酒
不曾富有，只赚得固定薪水
Once I was eleven years old my daddy told me
Go get yourself a wife or you'll be lonely
Once I was eleven years old
11岁时，爸爸告诉我
去找个老婆吧，不然你会孤单
11岁时
I always had that dream like my daddy before me
So I started writing songs, I started writing stories
Something about that glory just always seemed to bore me
Cause only those I really love will ever really know me
我一直做着爸爸原来的梦
我开始写歌，写故事
曾经的辉煌让我觉得无聊
我热爱的才会懂我
Once I was 20 years old, my story got told
Before the morning sun, when life was lonely
Once I was 20 years old
20岁时，我的故事传开
太阳还没升起，生活很孤单
20岁时
I only see my goals, I don't believe in failure
Cause I know the smallest voices, they can make it major
I got my boys with me at least those in favor
And if we don't meet before I leave, I hope I'll see you later
我只看到目标，我不相信失败
我知道最小的声音也能变成大声响
身边有哥们儿围绕
如果离开前我们没有见面，希望后会有期
Once I was 20 years old, my story got told
I was writing about everything, I saw before me
Once I was 20 years old
Soon we'll be 30 years old, our songs have been sold
We've traveled around the world and we're still roaming
Soon we'll be 30 years old
20岁时，我的故事传开
我把每件事写下来
20岁时
很快我们就30岁，我们的歌也已出版
我们游遍世界，我们还在流浪
很快我们就30岁
I'm still learning about life
My woman brought children for me
So I can sing them all my songs
And I can tell them stories
Most of my boys are with me
Some are still out seeking glory
And some I had to leave behind
My brother I'm still sorry
我还在学着了解生活
我的妻子为我生儿育女
我可以给他们唱我的歌
给他们讲故事
我的哥们儿大多跟我在一起
有些出去闯天下
有些已不再联络
哥们儿，我真抱歉
Soon I'll be 60 years old, my daddy got 61
Remember life and then your life becomes a better one
I made a man so happy when I wrote a letter once
I hope my children come and visit, once or twice a month
很快我就60岁，我爸活到了61
记住生命的时刻，生活就会更美好
我曾经写过一封信，让一个人很快乐
我希望我的孩子们来看我，一个月一两次就好
Soon I'll be 60 years old, will I think the world is cold
Or will I have a lot of children who can warm me
Soon I'll be 60 years old
Soon I'll be 60 years old, will I think the world is cold
Or will I have a lot of children who can hold me
Soon I'll be 60 years old
很快我就60岁，我会觉得这世界有点冷漠
或者有一堆孩子帮我取暖
很快我就60岁，我会觉得这世界有点冷漠
或者有一堆孩子帮我取暖
很快我就60岁
Once I was seven years old, my momma told me
Go make yourself some friends or you'll be lonely
Once I was seven years old
7岁时，妈妈告诉我
去交些朋友吧，不然你会孤单
7岁时
